Mistakes to avoid while running on a treadmill

Mistakes to avoid while running on a treadmill

Mistakes to avoid while running on a treadmillYou cannot run mindlessly on a treadmill, hoping to get lean and fit. To gain maximum from your running routine, avoid these mistakes.

Original source: https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/mistakes-to-avoid-while-running-on-a-treadmill/photostory/83705963.cms

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