Cooldown mistakes that sabotage recovery

Cooldown mistakes that sabotage recovery

Cooldown mistakes that sabotage recoveryOne of the most common mistakes people make is overlooking the importance of warm-up and cool down.

Original source: https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/cooldown-mistakes-that-sabotage-your-recovery-post-workout/photostory/83056622.cms

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